Pureed English Muffin Recipe

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Start your mornings with this delicious Pureed English Muffin recipe using ThickenUp® Clear.
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Ingredients:
2 (2 oz.) plain English muffin*
1/2 cups 2% milk
2 scoops ThickenUp® Clear

pkg. *English muffin should not contain nuts, seeds, dates, raisins or particulates that will not puree to a smooth consistency.

Directions:
1. Crumble English muffins into small pieces and place in a bowl.
2. Pour milk over crumbled muffin and soak for 5 minutes.
3. Once softened, place muffins and any remaining milk into a blender or food processor and puree until smooth.
4. Add ThickenUp® Clear and mix briefly to combine ingredients. If needed, scrape down sides of container to make sure all ThickenUp® Clear is blended in.
5. Cover and refrigerate until ready to serve.
6. Use 1/2 cup pureed English muffin per serving. If desired, use a spatula to flatten and shape to resemble an English muffin.
7. For a warm English muffin, place in a microwave safe container, cover and heat to desired temperature.

Nutrition Information:
Serving Size: 1/2 cup
  • Calories:170
  • Total Fat:2g
  • Saturated Fat:1g
  • Cholesterol:5mg
  • Sodium:320mg
  • Carbohydrates:31g
  • Dietary Fiber:2g
  • Sugars:3g
  • Protein:6g
 
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