Pureed Canned Fruit Recipe

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Meeting your daily fruit intake is easy with this Pureed Canned Fruit recipe using ThickenUp® Clear. Try it today as a great addition to any meal.
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Ingredients:
1 cups canned fruit drained*
2 Tbsp. + 1 1/2 tsp. (7 1/2 scoops) ThickenUp® Clear

pkg. *Suggested canned fruits: peaches, pears, fruit cocktail, pineapple, apricots, Mandarin oranges, mangoes, grapefruit and cherries.
pkg. Either heavy syrup or juice-packed fruits may be used.
pkg. Make sure that all seeds/pits have been removed.

Directions:
1. Place canned fruit into a blender or food processor and puree until smooth.
2. Add ThickenUp® Clear and mix briefly to combine ingredients. If needed, scrape down sides of container to make sure all ThickenUp® Clear is blended in.
3. Pour pureed fruit into a bowl. Cover and refrigerate until ready to serve.

Nutrition Information:
Serving Size: 1/4 to 1/3 cup (depending on fruit used)
  • Calories:90
  • Total Fat:0g
  • Saturated Fat:0g
  • Cholesterol:0mg
  • Sodium:55mg
  • Carbohydrates:23g
  • Dietary Fiber:3g
  • Sugars:18g
  • Protein:1g
 
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